Find Your Coach

Looking for an ADHD coach? You’ve come to the right place.

First, search the ACO’S directory of professional ADHD coaches, find a few coaches that look like they may be a good fit, and connect with them to learn more. Many coaches offer free introductory sessions, and many coach virtually by phone or video.

While we can attest to the power of coaching, the ACO cannot guarantee the services of the coaches on this list or your experience with them. We are not responsible for the services of the coaches. Connecting with the right coach is crucial. Ask questions. Be informed. Set clear goals. And take action.



What Do The Experts Say About ADHD Coaching?

Totally ADHD has a page with good information on the benefits of ADHD coaching and some videos on that topic.

“Common challenges, such as time management, organization, goal setting and prioritization are often issues that medication or therapy do not address, whereas the focus of ADHD coaching is on building skills and taking action. Good coaching definitely helps people to improve their business focus, interpersonal skills and ability to get things done in such a way as to lead a more productive, fulfilling and rewarding life.”
– Edward Hallowell, M.D.

“A coach helps people with AD/HD carry out the practical activities of daily life in an organized, goal-oriented, and timely fashion. Through a close partnership, an ADHD coach helps the client learn practical skills and initiate change in his or her daily life.”
– Children and Adults with Attention Deficit Disorder (CHADD)

“ADHD Coaching can be an important part of a comprehensive program for individuals with ADHD. Coaching intervention can make a real difference in how people with ADHD negotiate their own particular deficits and cope with life on a daily basis.”
– Attention Deficit Disorder Association (ADDA)

“We recommend that you hire an ADD coach to assist you in the process. Get yourself a coach to help you stay on track.“
– Kate Kelly and Peggy Ramundo, authors of You Mean I’m Not Lazy, Stupid or Crazy?!

“If you’ve tried medication, counseling, and every other alternative therapy out there, ADHD coaching might be the next step in your treatment plan.”
– Daniel Amen, M.D.

“Coaching is an important part of treatment for ADHD adults and it’s the part that was missing from many of these clients’ former therapies. Success in the present cuts the chains of failure binding them to their pasts. […] The key is to give each client what she needs, no matter how different from the client before her. Coaching is just one more tool in our toolbox to help us get our jobs done, and done well.”
— Ari Tuckman, Ph.D.

“Another potentially helpful area of intervention for adults with ADHD is personal coaching.”
— Russell A. Barkley, Ph.D.

“Coaching is wonderful for those with ADHD because it gets to all the nitty, gritty stuff that medication does not address. Medication can reduce the symptoms of ADHD and help you concentrate, but it doesn’t teach you how to get organized or get that better job.”
— Patricia O. Quinn, M.D.

“Coaching, it turns out, is one of the most powerful and effective ways for people with ADHD to achieve success.”
— Thom Hartmann

“For adults with ADHD who absolutely need external structure to function well, coaches can make a tremendous difference and provide a critical link on their road to success.”
— Sari Solden, M.S., L.M.F.T.

“Get yourself a coach to help you stay on track.”
— Kate Kelly and Peggy Ramundo